Teenagers today are growing up in a fast-paced, high-pressure world. Between academic expectations, social challenges, and a constant connection to digital life, it’s no surprise that teen anxiety has become one of the most common mental-health concerns of the 21st century. But anxiety isn’t just “stress” or “nerves”—for many teens, it’s a daily battle that affects their emotions, sleep, relationships, and even their physical health. This blog will break down what teen anxiet

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